FREQUENTLY ASKED QUESTIONS
Will I get wet?
At SUP Yoga Center, we are committed to using the highest quality equipment to make your experience as enjoyable as possible. Our fleet of boards are BOGA YOGA paddleboards which are wider and thicker than an average all around shaped paddleboard; they are made to do yoga on! While we can't guarantee that you won't fall in, we are confident that the chance is very slim unless you are seeking to try advanced postures on the board.
What do I wear?
Even though we anticipate that our clients won't fall in (unless they want to!), boat wake or other splashes can cause your paddleboard to get wet. We suggest that you wear athletic or swimwear that you are okay with getting wet and that will dry quickly; remember the ABC rule - anything but cotton!
I've never paddleboarded... can I still come?
Our classes are designed for all-levels and no previous experience in yoga or sup is required! SUP Yoga Center is committed to offering a well-rounded experience on the water that is more than just a yoga class. All SYC classes begin with an on-land instruction (SUP 101) to allow our clients to feel comfortable with basic strokes and their equipment before ever getting on the water.
Where are you located?
SUP Yoga Center is a completely mobile "floating yoga studio", which means you can find us on the road several times a year! Our home base is in St Augustine, FL, where you can find our regular classes. Since our classes are completely weather dependent, we cannot always predict class location ahead of time but one of our favorite spots is the St Augustine Lighthouse Boat Ramp.
Is there an age limit?
For safety concerns, children are not allowed but ages 13-18 may attend with a parent or guardian. Water-loving yogis of all other ages are always welcome and encouraged to attend!