SUP Yoga Center Classes

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Standup Paddle Board (SUP) Yoga is a peaceful and fun way to take your practice outdoors and onto a floating mat. Our signature SUP Yoga Center sequences are designed to help you feel grounded and stable in this calming, yet empowering, flow.

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With over 12 years of experience in Paddleboard Yoga, we have crafted what we are confident will be an amazing experience 

for you both on and off the water, regardless of any experience you may or may not have!

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We begin all of our classes on land with a few minutes of basic SUP instruction and stretching, ensuring all of our clients feel comfortable with their equipment and how to use it. We then paddle to a calm location to anchor together to our signature Floating Yoga Studio!

No experience is necessary and we welcome beginners in both yoga and paddleboarding; in fact, many of our students have never tried either!

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Practicing yoga while floating on water is a magical experience that cannot be explained in words. Incorporating the healing aspect of a yoga practice with the healing benefits of being in nature, can be a life changing experience and just the calm you are searching for. 

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While we cannot guarantee sights of wildlife, it is very common that we will receive such special blessings from our animal friends!

Wildlife that has been spotted during SUP Yoga Center Classes:

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Otters, Beavers, Deer, Turtles (Asheville Location)

Dolphins, Manatees, Mana Rays, Sea Turtles (St Augustine location)

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We look forward to having you join us for this special practice!

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