WELCOME TO SUP YOGA
SUP Yoga Center Classes
Standup Paddle Board (SUP) Yoga is a peaceful and fun way to take your practice outdoors and onto a floating mat. Our signature SUP Yoga Center sequences are designed to help you feel grounded and stable in this calming, yet empowering, flow.
With over 12 years of experience in Paddleboard Yoga, we have crafted what we are confident will be an amazing experience
for you both on and off the water, regardless of any experience you may or may not have!
We begin all of our classes on land with a few minutes of basic SUP instruction and stretching, ensuring all of our clients feel comfortable with their equipment and how to use it. We then paddle to a calm location to anchor together to our signature Floating Yoga Studio!
No experience is necessary and we welcome beginners in both yoga and paddleboarding; in fact, many of our students have never tried either!
Practicing yoga while floating on water is a magical experience that cannot be explained in words. Incorporating the healing aspect of a yoga practice with the healing benefits of being in nature, can be a life changing experience and just the calm you are searching for.
While we cannot guarantee sights of wildlife, it is very common that we will receive such special blessings from our animal friends!
Wildlife that has been spotted during SUP Yoga Center Classes:
Otters, Beavers, Deer, Turtles (Asheville Location)
Dolphins, Manatees, Mana Rays, Sea Turtles (St Augustine location)
We look forward to having you join us for this special practice!
Join us for Class!
PRIVATE SUP YOGA
Private SUP Yoga:
Experience bliss on the water with our Founder, Master SUP Yoga Instructor and Boga Yoga Ambassador Jess Amendola, catered to your specific individual or group needs.
Private classes are recommended for anyone who may need extra one-on-one assistance and these are also excellent options for date nights, a healthy hang out with friends, or a family get-together!
Individual (2 hours) - $90
Couple - $150
After 2, additional $45 per person.
Intro to SUP Yoga - an online course:
Can't make it to us in-person? We have created an online journey to introduce you to SUP Yoga, including basic aspects of paddleboarding plus a full SUP Yoga Center Sequence with our Founder Jess Amendola. We have made this a low-cost course so that it can be accessible to you!
How do I follow an online course on the water?
This course can be completed in your home before going out on the water, learning all of the necessary skills and techniques first, or if you're comfortable with it, set your phone up on a tripod on a nearby dock so that you can follow along with the class on the water! For those who are really comfortable on the water, you may even mount your phone to the nose of your board and practice along with me on the water!
I'm nervous and would like on-person guidance.
That is perfectly okay and wonderful that you have such self-awareness. We are available for Private Instruction for individuals and small groups in Asheville, NC or St. Augustine, FL. Please contact us for booking information!